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Talking about men’s mental health: conversation tips
If you're worried about someone in your life, starting a conversation about how they're feeling and what they're going through can be the first step to them feeling better. Starting that conversation isn't always easy, so we asked our Head of Research Psychology for some advice.

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Online resources and support
However you're feeling right now, you don't have to face it alone. We're here to support you with your mental health.
These tips and resources and tips are here to help if you're feeling anxious, low, stressed or overwhelmed.
